What is BodyMind Bridge, and
how can it help me?
Imagine being able to access the part of your own awareness that knows how to release exactly what has been hindering your healing. Imagine finding a person who actually hears your story- the long journey you have been on to find peace in your body and mind. A person trained to guide you to your own answers and to your own healing.
In your BodyMind Bridge session, you get to be in charge as your BodyMind Bridge practitioner shows you how to move your awareness into a focused and relaxed state of mind. Here, while in your Alpha/Theta region of your awareness, you have access to all the information this deeper, wiser level of mind is waiting for you to hear. This is where healing happens.
Below is an explanation of all the levels of mind that make up your total conscious awareness. If you have ever meditated or had a relaxing walk on a beach, you already know your alpha level of mind. You naturally move in and out of all of these brainwaves during your day.
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BodyMind Bridge is a breakthrough healing experience that unites the deep Alpha/Theta level of your mind that is located in every cell of your body with your conscious Beta level of mind.
This "Bridge" of awareness helps you understand the source of the symptom that you hold and feel in your body, and you receive the information you need to release it.
As kids, we did the most amazing thing. When we felt fear, if it wasnt safe to say it out loud, we hid it inside us.
This is a brilliant survival mechanism that gets us through the tough times and all the way to adulthood.
The hope being, that once we are grown up, our adult self will know what to do with all that fear still hanging around.
But most don't link that frightened child with all the anxiety and depression (and related physical symptoms) they endure each adult day.
In a BodyMind Bridge session, you are gently led into Alpha/Theta where the enduring energy of your child lives; you then can see him/her, love her/him, and invite her home.
That hurting child wants to come out of the shadows and into the world.
A BodyMind Bridge Session shows you how to access and release
deep source conflict.